1:1 coaching is incredibly individualized and customized towards to you. The approach is simple. We set smart, realistic and sustainable short term goals and monitor progress along the way.
Team training or our “large group” fitness classes are uniquely designed to maximize fat loss and strength gain while staying pain free. MOVECAMP, a crowd favorite delivers a guaranteed sweat every time.
The most affordable, fun and results driven class we have to offer. The community at On the Move as really been built on our small group training platform. In a small group of likeminded individuals.
Anywhere from 6-10 people in a session we focus on total performance between lifting weights properly, conditioning for performance and mobility to limit nagging aches and pains.
Successful
Clients
On The Move Fitness was born from truly caring about the people we work with. We define our success by our clients success. Our coaching puts you in the drivers seat while we are in the passenger seat delivering you with the tools, community and support to have a lifetime of fitness success ahead you!
Learn MoreResults and Satisfaction is our number one priority. Our 30-Day Results in Advance Program will give you the opportunity to try any service for a full month for $99 at no risk! We want to make sure we are the right fit before making a commitment.
Tell us about yourself so we can help you create the perfect plan.
Schedule a strategy session so we can give you real feedback and value.
Get the coaching you deserve!
Location
217 Guideboard RD
Halfmoon, NY 12065
info
mike.verschelden@otmfit.com